Main DishesFebruary 02, 2014
Calories
46
Sodium
1840mg
76% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
8g
2% DV
Fiber
0.6g
2% DV
Teriyaki Chicken Burgers
117
Quick and easy teriyaki chicken burgers that everyone will love!
6
1 20 oz. can DOLE® Pineapple Slices
1 cup teriyaki sauce or marinade
hamburger buns
chicken
tomatoes
lettuce
swiss cheese
mayonnaise
1 cup teriyaki sauce or marinade
hamburger buns
chicken
tomatoes
lettuce
swiss cheese
mayonnaise
Begin by marinading your chicken in the teriyaki sauce for 24 hours.
Grill chicken until cooked through. Add cheese on top at the end if you want it melted.
Grill pineapple slices as well.
Put burger...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
1840mg
76% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
8g
2% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.53g2%
Polysaturated Fat0.48g3%
Monosaturated Fat0.48g3%
Cholesterol0.53mg0%
Sodium1840mg76%
Potassium110mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar7g14%
Vitamin A2IU0%
Vitamin B60.08mg4%
Vitamin C1mg2%
Calcium12mg1%
Iron0.83mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.