Teriyaki Chicken Pineapple Bowls

May 23, 2017

139

These Teriyaki Chicken Pineapple Bowls are a showstopper. Beautiful, easy to make, and crazy delicious - everyone will love!

1 medium pineapple
1/4 cup soy sauce
1 large orange (for juice)
3 tablespoons honey
1 teaspoon grated fresh ginger
1 teaspoon sesame oil
1 lb (450g) boneless skinless chicken breast or thighs , cut into pieces
1 tablespoon olive oil , for cooking
1 1/2 tablespoons unsalted butter
2 tablespoons cornstarch (mixed with 3 tablespoons water)
white rice
chopped green onion , for sprinkling
sesame seeds , for sprinkling

Cut the pineapple in half lengthwise and carve out both sides. Transfer the flesh from one side to a bowl (we will need it later), while setting aside the other one to eat later. If using canned pineapples,...
See the full directions on my site

Nutritions

Calories
433

Sodium
2031mg
84% DV

Fat
21g
32% DV

Protein
10g
20% DV

Carbs
59g
20% DV

Fiber
4g
16% DV

Low-Fat