Teriyaki Chicken & Pineapple Rice
139
4
1 cup teriyaki sauce
4 boneless chicken breasts
1 1/2 cups rice
1 20 oz can crushed pineapple
4 boneless chicken breasts
1 1/2 cups rice
1 20 oz can crushed pineapple
Nutritions
Calories
838
Sodium
2779mg
115% DV
Fat
60g
93% DV
Protein
10g
21% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat9g58%
Monosaturated Fat33g211%
Cholesterol19mg6%
Sodium2779mg115%
Potassium234mg6%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar11g22%
Vitamin A28IU0%
Vitamin B61mg52%
Vitamin C2mg4%
Calcium23mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.