Main DishesSeptember 15, 2016
Calories
203
Sodium
671mg
27% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
23g
8% DV
Fiber
4g
17% DV
Tessa's Cream of Potato Soup
47
This one is Tessa\'s favorite. We like it served with muffins.
6
3 cups chicken broth
1 cup chopped onion
2 cups sliced potatoes
1 teaspoon dried dillweed
4 Tablespoons butter or margarine
4 Tablespoons flour
1/2 teaspoon salt
Few dashes white pepper
2 cups milk
1 cup chopped onion
2 cups sliced potatoes
1 teaspoon dried dillweed
4 Tablespoons butter or margarine
4 Tablespoons flour
1/2 teaspoon salt
Few dashes white pepper
2 cups milk
In a pot combine chicken broth, chopped onion, potatoes and dillweed. Bring mixture to boiling. Reduce heat: cover and simmer for 10 minutes or till potatoes are tender.
Place half of the potato mixture in a blender container or food processor. Cover and blend 30 to 60 seconds or till smooth. Pour into a bowl. Repeat with remaining mixture; set all aside.
In the same pot melt the butter. Stir in flour, salt, and pepper. Add the milk all at once. Cook and stir till mixture is thickened and bubbly. Stir in the blended potato mixture. Cook and stir till soup is heated through. Season to taste with additional salt and pepper.
Nutritions
Calories
203
Sodium
671mg
27% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
23g
8% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.43g2%
Monosaturated Fat2g15%
Cholesterol29mg9%
Sodium671mg27%
Potassium570mg16%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar5g11%
Vitamin A398IU7%
Vitamin B60.30000000000000004mg15%
Vitamin C26mg43%
Calcium124mg12%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.