Tex Mex Ground Turkey and Rice Skillet

January 15, 2018

321

I love skillet recipes because I can make the whole meal in one pan (easy clean-up is a bonus!), it comes together in a matter of minutes, and it’s so easy to throw in extra vegetables or other healthy ingredients that my family needs. This recipe has quickly become a family favorite and because all the ingredients are items that I usually have on-hand, making it perfect to throw together when I am in a pinch!

1 1/2 cups uncooked instant brown rice
1 pound Jennie-O Lean Ground Turkey
1 medium onion ( chopped )
1 garlic clove ( minced )
1 (15 oz) can Ranch Style beans (pinto beans seasoned in tomato sauce - you could also use pinto beans), undrained
1 cup beef broth
1 (8 oz) can tomato sauce
1 (10.5 oz) can diced tomatoes and green chilis ( drained )
1 (15 oz) can corn ( drained )
2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon cumin
ground pepper to taste
1/2 cup shredded Colby Jack cheese

Cook rice according to package directions. While the rice cooks, heat a large skillet over medium heat. Add in the ground turkey, onion, and garlic and cook until the turkey is no longer pink. Stir in the...
See the full directions on my site

Nutritions

Calories
1029

Sodium
733mg
30% DV

Fat
46g
72% DV

Protein
20g
40% DV

Carbs
55g
18% DV

Fiber
6g
24% DV