Main DishesJanuary 09, 2014
Calories
205
Sodium
734mg
30% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
32g
11% DV
Fiber
3g
13% DV
Thai Chicken Lettuce Cups
1550
This dish is one of my favorites when I'm looking for a really quick and simple weeknight meal that tastes delicious and fresh.
4
1 Tbsp canola oil
2 chicken breasts, chopped into small cubes
4 cloves garlic, minced
1/2 sweet onion, chopped
1/2 tsp salt
1/4 tsp pepper
1 carrot, shredded
1/2 cup finely shredded cabbage
3 green onions, thinly sliced
For the sauce:
1/4 cup cilantro, chopped
1/3 cup sweet chili sauce (found in the Asian section of the grocery store)
1 heaping Tbsp crunchy peanut butter
1/4 tsp freshly chopped ginger
2 tsp soy sauce
Crushed red pepper, to taste
Bib or Romaine Lettuce Leaves
2 chicken breasts, chopped into small cubes
4 cloves garlic, minced
1/2 sweet onion, chopped
1/2 tsp salt
1/4 tsp pepper
1 carrot, shredded
1/2 cup finely shredded cabbage
3 green onions, thinly sliced
For the sauce:
1/4 cup cilantro, chopped
1/3 cup sweet chili sauce (found in the Asian section of the grocery store)
1 heaping Tbsp crunchy peanut butter
1/4 tsp freshly chopped ginger
2 tsp soy sauce
Crushed red pepper, to taste
Bib or Romaine Lettuce Leaves
Heat oil in a large skillet over medium. Add chicken, garlic, onions, salt and pepper and cook, stirring occasionally, until chicken is cooked through. Add the carrots, cabbage, and green onions, cooking an...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
734mg
30% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
32g
11% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g7%
Monosaturated Fat3g21%
Cholesterol13mg4%
Sodium734mg30%
Potassium333mg9%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar20g40%
Vitamin A1299IU25%
Vitamin B60.9mg45%
Vitamin C15mg26%
Calcium127mg12%
Iron0.79mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.