Main DishesFebruary 21, 2013
Calories
384
Sodium
760mg
31% DV
Fat
24g
38% DV
Protein
18g
37% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
Thai Peanut Chicken
225
Cooking Thai can be very intimidating since some recipes call for so many ingredients and/or steps to follow, but that didn't deter me. Here are the ingredients for this yummy dish. It's a recipe I found in an old Thai book and I gave it the "Lori Twist" Allergy aution - This recipe contains peanuts,
6
1 13.5-13-ounce can unsweetened coconut milk
1/4 cup creamy peanut butter
1/3 cup chicken broth
2 Tbsp soy sauce
2 Tbsp rice vinegar
1 Tbsp packed brown sugar
1 Tbsp toasted sesame oil
2 tsp red curry paste
1 tsp grated fresh ginger
2 clove garlic, minced
1/8-1/4 tsp cayenne pepper (depends on how spicy you want it)
1/2 cup all purpose flour
1/2 tsp salt
1/2 tsp ground black pepper
1- 1/2 lb dark meat chicken
2 Tbsp vegetable oil
2 Tbsp fresh cilantro
2-4 Tbsp chopped peanuts
Thai noodles or hot cooked rice
1/4 cup creamy peanut butter
1/3 cup chicken broth
2 Tbsp soy sauce
2 Tbsp rice vinegar
1 Tbsp packed brown sugar
1 Tbsp toasted sesame oil
2 tsp red curry paste
1 tsp grated fresh ginger
2 clove garlic, minced
1/8-1/4 tsp cayenne pepper (depends on how spicy you want it)
1/2 cup all purpose flour
1/2 tsp salt
1/2 tsp ground black pepper
1- 1/2 lb dark meat chicken
2 Tbsp vegetable oil
2 Tbsp fresh cilantro
2-4 Tbsp chopped peanuts
Thai noodles or hot cooked rice
In a medium saucepan, whisk together coconut milk and peanut butter until nearly smooth. Whisk in broth, soy sauce, vinegar, brown sugar, sesame oil, curry paste, ginger, 1 minced garlic clove and cayenne...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
384
Sodium
760mg
31% DV
Fat
24g
38% DV
Protein
18g
37% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat4g29%
Monosaturated Fat10g66%
Cholesterol62mg21%
Sodium760mg31%
Potassium318mg9%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g9%
Vitamin A177IU3%
Vitamin B60.45mg22%
Vitamin C2mg4%
Calcium57mg5%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.