SaladsMarch 21, 2017
Calories
68
Sodium
392mg
16% DV
Fat
0.9200000000000002g
1% DV
Protein
2g
5% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
Thai Vegetable Salad
260
Inspired by Thai papaya salad, this simple vegetable salad features an authentic Thai flavor with a gentle kick. It’s also made gluten free and vegan.
4
1 cup green beans, sliced
1 cup carrots, grated or use carrot matchsticks
1 cup purple cabbage, shredded
1 cup cherry tomatoes, halved
2 tablespoons chopped nuts of your choice (optional)
For the Thai salad dressing:
3 cloves garlic
1 Thai chili
2 tablespoons coconut aminos
2 tablespoons lemon juice
1/2 teaspoon salt
1 teaspoon brown sugar
1 cup carrots, grated or use carrot matchsticks
1 cup purple cabbage, shredded
1 cup cherry tomatoes, halved
2 tablespoons chopped nuts of your choice (optional)
For the Thai salad dressing:
3 cloves garlic
1 Thai chili
2 tablespoons coconut aminos
2 tablespoons lemon juice
1/2 teaspoon salt
1 teaspoon brown sugar
In a large mixing bowl, arrange green beans, carrots, cabbage and tomatoes together.
In a small food processor, combine all dressing ingredients. Process until the garlic and the chili are chopped into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
68
Sodium
392mg
16% DV
Fat
0.9200000000000002g
1% DV
Protein
2g
5% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6100000000000001g3%
Polysaturated Fat0.21000000000000005g1%
Monosaturated Fat0.09999999999999999g0%
Cholesterol5mg1%
Sodium392mg16%
Potassium330mg9%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar5g11%
Vitamin A5934IU118%
Vitamin B60.29000000000000004mg14%
Vitamin C39mg66%
Calcium43mg4%
Iron0.7899999999999999mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.