Thankful Onion and Sweet Potato Pie

November 17, 2015

145

Don’t celebrate Thanksgiving with unhealthy food. Appreciate health this holiday season. You’ll be amazed by this 100% healthy Thankful Onion and Sweet Potato Pie.

1/2 kg (1 lb) of sweet potato, steamed
1 large carrot, steamed
1/2 white onion
1 pie crust
50 g (1/2 c) chickpea flour
1 c water
2 tbsp flax seeds, freshly ground
1 1/2 tsp cinnamon
1/2 tsp ginger
1/4 tsp cloves
1/4 tsp nutmeg
1/8 tsp turmeric
1/8 tsp black pepper

Preheat oven to 375° F (190° C). Steam the potatoes and carrots until soft (if necessary). Thinly slice the onion into strips. Set aside. Roll out your pie crust (if necessary) and fit into a large pie...
See the full directions on my site

Nutritions

Calories
4690

Sodium
888mg
37% DV

Fat
65g
100% DV

Protein
265g
531% DV

Carbs
709g
241% DV

Fiber
130g
520% DV