SoupsFebruary 09, 2015
Calories
909
Sodium
344mg
14% DV
Fat
52g
80% DV
Protein
68g
137% DV
Carbs
30g
10% DV
Fiber
8g
32% DV
The Best Creamy Chicken and Wild Rice Soup
7427
The best creamy chicken and wild rice soup recipe that the whole family will LOVE!
5
3/4 cup uncooked wild rice blend
1 small yellow onion, chopped
2 medium carrots, diced
2 celery stalks, diced
6 Tbsp butter, divided
1 clove garlic, minced
4 1/2 cups low-sodium chicken broth (appx. 3 (14.5 oz) cans)
1/4 tsp dried thyme
1/4 tsp dried marjoram
1/4 tsp dried sage
1/4 tsp dried rosemary
Salt and ground black pepper, to taste
2 or 3 boneless skinless chicken breast halves (about 1 lb)
1/2 cup flour
1 1/2 cups milk
1/2 cup heavy cream or half & half
1 small yellow onion, chopped
2 medium carrots, diced
2 celery stalks, diced
6 Tbsp butter, divided
1 clove garlic, minced
4 1/2 cups low-sodium chicken broth (appx. 3 (14.5 oz) cans)
1/4 tsp dried thyme
1/4 tsp dried marjoram
1/4 tsp dried sage
1/4 tsp dried rosemary
Salt and ground black pepper, to taste
2 or 3 boneless skinless chicken breast halves (about 1 lb)
1/2 cup flour
1 1/2 cups milk
1/2 cup heavy cream or half & half
Prepare rice according package instructions.
When the rice is about halfway through cooking, melt 1 Tbsp butter in a large soup pot over medium heat. Add onion, carrots and celery and sauté until slightly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
909
Sodium
344mg
14% DV
Fat
52g
80% DV
Protein
68g
137% DV
Carbs
30g
10% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g116%
Polysaturated Fat11g68%
Monosaturated Fat17g111%
Cholesterol322mg108%
Sodium344mg14%
Potassium1166mg33%
Protein68g137%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar7g14%
Vitamin A9899IU197%
Vitamin B61mg72%
Vitamin C9mg16%
Calcium222mg22%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.