Main DishesAugust 11, 2014
Calories
40
Sodium
2mg
0% DV
Fat
3g
5% DV
Protein
0.30000000000000004g
0% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
The Best Grilled Chicken Ever.
29
This is the best grilled chicken ever because it is super easy to prepare, extremely delicious and very healthy.
4
2 lbs of Chicken breasts or thighs
Salt and Pepper to taste
1 Teaspoon of Ground Ginger
½ Teaspoon (or to taste) Harissa Spice Mix or Harissa Paste
1 Teaspoon of Fennel Seeds
2 Cloves of Minced Garlic
1 Tablespoon of Chopped Parsley
1 Tablespoon of Olive Oil
Salt and Pepper to taste
1 Teaspoon of Ground Ginger
½ Teaspoon (or to taste) Harissa Spice Mix or Harissa Paste
1 Teaspoon of Fennel Seeds
2 Cloves of Minced Garlic
1 Tablespoon of Chopped Parsley
1 Tablespoon of Olive Oil
Season chicken with salt and pepper on both sides. Then add ground ginger and Harissa Spice Mix or Harissa Paste
Add fennel seeds, garlic, parsley and olive oil.
Mix well until the chicken is well coated,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
2mg
0% DV
Fat
3g
5% DV
Protein
0.30000000000000004g
0% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.62g3%
Polysaturated Fat0.39g2%
Monosaturated Fat2g16%
Cholesterol0.07mg0%
Sodium2mg0%
Potassium27mg0%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar0.0g0%
Vitamin A7IU0%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium9mg0%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.