The Best Lamb Shank Recipe… Ever!

August 13, 2017

199

Filled with rosemary garlic butter and coated with seasoned flour, these lamb shanks are so tender; the meat literally falls of the bone.

5 tbsp. extra virgin olive oil
4-6 lamb shanks
150g butter
Pinch salt
Pinch pepper
3 sprigs of fresh rosemary
3 sprigs fresh sage
3 sprigs of fresh thyme
2 bay leaves
Flour (tapioca/coconut for paleo)
2 onions, chopped
3 carrots, chopped
3 leeks, sliced
11 cloves garlic, unpeeled
3 stock cubes
2 (large) glasses red wine
1 glass water

Pre-heat the oven to 180c. In a blender, add the leaves from two sprigs of the rosemary, thyme and rosemary. Add the butter, a clove of peeled garlic, a pinch of salt and pepper and blend until all the...
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Nutritions

Calories
365

Sodium
116mg
4% DV

Fat
23g
36% DV

Protein
4g
9% DV

Carbs
38g
13% DV

Fiber
10g
40% DV