The best Mulligatawny soup

September 03, 2014

217

Mulligatawny soup is an incredibly delicious chicken and rice soup, full of veggies and flavored with curry. Then as a added bonus there are tart apples sprinkled in. It might sound a little strange, but their sweet and sour crunch is the perfect addition.

3 tablespoon olive oil
1 medium onion, chopped
2 cups chopped carrots, about 4 carrots
2 cups thinly chopped celery, about 3-4 stalks
¼ cup all-purpose flour
2 tablespoons curry powder
6 cups low-sodium chicken broth
1 Granny Smith apple, cored, peeled and chopped
2 cups cooked brown rice
2 cups cooked, diced chicken
1 teaspoon salt
¼ teaspoon dried thyme
¼ teaspoon black pepper
1 cup whipping cream

1. In a large pot, heat the oil over medium heat. Add the onion, carrots and celery, and cook, stirring often, until they are slightly softened, about 3-4 minutes. 2. Stir in the flour and curry and cook...
See the full directions on my site

Nutritions

Calories
834

Sodium
1747mg
72% DV

Fat
40g
61% DV

Protein
20g
41% DV

Carbs
99g
33% DV

Fiber
14g
56% DV