CasserolesSeptember 19, 2014
Calories
737
Sodium
829mg
34% DV
Fat
36g
56% DV
Protein
36g
73% DV
Carbs
56g
19% DV
Fiber
8g
33% DV
The Best Taco Pie
1115
Like a Mexican version of chicken pot pie, this Taco Pie is a fun twist on a favorite family dinner! Meat, seasonings, corn, and peppers are topped with cheese and a cornbread crust for an easy weeknight supper.
4
1 lb. ground beef
½ c. diced onion
1 (1 ounce) packet taco seasoning mix
1 red bell pepper, finely chopped
1 (4 ounce) can chopped green chiles
½ cup fresh or frozen corn kernels
1 ½ cups shredded Mexican 3-cheese blend
1 (8.5 ounce) pkg. corn muffin mix
1 egg
½ cup milk
½ c. diced onion
1 (1 ounce) packet taco seasoning mix
1 red bell pepper, finely chopped
1 (4 ounce) can chopped green chiles
½ cup fresh or frozen corn kernels
1 ½ cups shredded Mexican 3-cheese blend
1 (8.5 ounce) pkg. corn muffin mix
1 egg
½ cup milk
Preheat oven to 400 degrees F.
In a large skillet over medium-high heat, brown ground beef and onion until no longer pink. Drain.
Return meat to the skillet and stir in taco seasoning mix, bell pepper,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
737
Sodium
829mg
34% DV
Fat
36g
56% DV
Protein
36g
73% DV
Carbs
56g
19% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g84%
Polysaturated Fat2g15%
Monosaturated Fat17g108%
Cholesterol147mg49%
Sodium829mg34%
Potassium629mg17%
Protein36g73%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar19g38%
Vitamin A358IU7%
Vitamin B60.9700000000000001mg48%
Vitamin C8mg14%
Calcium210mg21%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.