Main DishesDecember 20, 2013
Calories
564
Sodium
1979mg
82% DV
Fat
30g
47% DV
Protein
35g
71% DV
Carbs
31g
10% DV
Fiber
11g
45% DV
The Chicken That Ate the Pig - Stuffed Chicken
26
Low Carb Friendly, Stuffed Chicken Recipe
8
3 large boneless skinless chicken breasts
6 pieces thinly sliced deli ham
6 slices bacon
6 slices thinly sliced Swiss cheese
1 chicken bouillon cube
1/2 cup white cooking wine
1/2 cup water
1 teaspoon cornstarch
salt and pepper
6 pieces thinly sliced deli ham
6 slices bacon
6 slices thinly sliced Swiss cheese
1 chicken bouillon cube
1/2 cup white cooking wine
1/2 cup water
1 teaspoon cornstarch
salt and pepper
Brown bacon but do not crisp then drain and pat dry.
Cut chicken breasts in half length wise and pound to 1/4 inch thick.
Layer one slice of bacon, ham and cheese on each piece of chicken.
Season with salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
564
Sodium
1979mg
82% DV
Fat
30g
47% DV
Protein
35g
71% DV
Carbs
31g
10% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat2g17%
Monosaturated Fat12g76%
Cholesterol95mg32%
Sodium1979mg82%
Potassium638mg18%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar3g6%
Vitamin A3688IU73%
Vitamin B60.39mg19%
Vitamin C5mg9%
Calcium571mg57%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.