SaladsDecember 15, 2017
Calories
236
Sodium
1096mg
45% DV
Fat
15g
23% DV
Protein
13g
26% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
The Lion House - Sarah's Salad
2475
Sarah’s Salad from Utah’s Lion House restaurant uses crisp iceberg lettuce, peas, bacon, green onions, and swiss cheese tossed in a simple, sweet dressing.
8
1 head iceberg lettuce
2 cups ( approximately half of a 16oz bag frozen peas )
4 strips bacon
4 slices (4 oz) swiss cheese
3 green onions
1 tsp sugar
½ tsp salt
¼ tsp pepper
¼ cup Mayonnaise
¼ cup Miracle Whip ( salad dressing )
2 cups ( approximately half of a 16oz bag frozen peas )
4 strips bacon
4 slices (4 oz) swiss cheese
3 green onions
1 tsp sugar
½ tsp salt
¼ tsp pepper
¼ cup Mayonnaise
¼ cup Miracle Whip ( salad dressing )
Nutritions
Calories
236
Sodium
1096mg
45% DV
Fat
15g
23% DV
Protein
13g
26% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat0.66g4%
Monosaturated Fat4g30%
Cholesterol49mg16%
Sodium1096mg45%
Potassium266mg7%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g9%
Vitamin A536IU10%
Vitamin B60.2mg10%
Vitamin C5mg8%
Calcium426mg42%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.