Side DishesJune 18, 2019
See the full directions on my site
Calories
143
Sodium
73mg
3% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
26g
9% DV
Fiber
4g
16% DV
The Perfect Baked Sweet Potatoes
221
Mastering the perfect baked sweet potato is a great skill for meal prep! Learn how to bake sweet potatoes in the oven, because they are a great option for building gluten free meals around.
4
4 sweet potatoes
1 tablespoon olive oil
sea salt to taste
1 tablespoon olive oil
sea salt to taste
- Preheat oven to 400ยบ F.
- Wash sweet potatoes, and brush lightly with olive oil. Sprinkle with salt, to taste.
- Baked sweet potatoes for 1 hour 20 minutes, or until the flesh has...
See the full directions on my site
Nutritions
Calories
143
Sodium
73mg
3% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
26g
9% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.47000000000000003g2%
Polysaturated Fat0.34g2%
Monosaturated Fat2g14%
Cholesterol1mg0%
Sodium73mg3%
Potassium448mg12%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar5g11%
Vitamin A18869IU377%
Vitamin B60.31000000000000005mg15%
Vitamin C2mg4%
Calcium40mg4%
Iron0.8300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.