SandwichesDecember 28, 2016
Calories
413
Sodium
347mg
14% DV
Fat
11g
17% DV
Protein
51g
103% DV
Carbs
21g
7% DV
Fiber
4g
16% DV
The Taco Burger
144
The taco burger is flavored with taco seasonings & layered with your favorite taco toppings like cheese, tomatoes, onions, and jalapeños.
4
2 Lbs Ground Chuck Beef 80% lean / 20% fat
4 Hamburger Buns
1 Packet Taco Seasoning or see spices in article
1 Tomato diced
2 Jalapeños diced
1 Onion diced
Shredded Lettuce
Shredded Cheese
Sour Cream
Cilantro
4 Hamburger Buns
1 Packet Taco Seasoning or see spices in article
1 Tomato diced
2 Jalapeños diced
1 Onion diced
Shredded Lettuce
Shredded Cheese
Sour Cream
Cilantro
Nutritions
Calories
413
Sodium
347mg
14% DV
Fat
11g
17% DV
Protein
51g
103% DV
Carbs
21g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat1g6%
Monosaturated Fat5g32%
Cholesterol141mg47%
Sodium347mg14%
Potassium966mg27%
Protein51g103%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar4g9%
Vitamin A375IU7%
Vitamin B61.0mg50%
Vitamin C10mg18%
Calcium81mg8%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.