Thee Ultimate Mac and Cheese for Grownups

June 10, 2013

140

What makes this the ultimate macaroni and cheese? It's low in fat and calories! Which means one thing...you can eat more! Ha! And it doesn't chintz on taste! It's amazingly flavorful.

2 cups uncooked elbow macaroni
1 1/2 cups low-fat milk
3 tablespoons all-purpose flour
1/2 onion, finely sliced
1-2 cloves garlic, minced or pressed
1/4 teaspoon salt
1/4 teaspoon ground black pepper
3 ounces light processed cheese, cubed
4 ounces low-fat cheddar cheese, shredded plus more for garnishing

Prepare a baking sheet by lining with foil. Lightly coat 5 (8 ounce) ramekins with cooking spray and set aside. Boil 2 cups of uncooked elbow macaroni per boxed instruction, drain and set aside. On medium...
See the full directions on my site

Nutritions

Calories
304

Sodium
589mg
24% DV

Fat
11g
17% DV

Protein
14g
28% DV

Carbs
34g
11% DV

Fiber
2g
9% DV