Three Bean Salad in a Tangy Mustard Dressing

October 07, 2016

192

I think Hubby is more of a bean fan now that he’s tried this. It’s now something he requests often since it’s tasty AND healthy. Give it a try! It’s delish.

1 cup dry small red beans (or one 15 oz can, drained)
1 cup dry garbanzo beans (or one 15 oz can, drained)
1/2 cup dry kidney beans (or half a 15 oz can, drained)
1 tablespoon Mrs. Dash Garlic & Herb Seasoning
10oz fresh green beans
1/3 cup diced shallots
1 tablespoon chopped fresh parsley
1/2 cup extra virgin olive oil
1/4 cup apple cider vinegar
2 tablespoons sugar or sugar substitute
1 clove garlic (minced)
1 teaspoon honey mustard
salt & pepper to taste

Rinse the dry beans under cold water until water runs clear. Place beans in a large saucepan and cover with water to about an inch above the beans. Sprinkle Mrs. Dash seasoning in the water and cover. Allow...
See the full directions on my site

Nutritions

Calories
294

Sodium
5mg
0% DV

Fat
18g
28% DV

Protein
6g
12% DV

Carbs
11g
3% DV

Fiber
3g
15% DV