BeverageJanuary 31, 2013
Calories
28
Sodium
21mg
0% DV
Fat
0.6300000000000001g
0% DV
Protein
0.8g
1% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
Tidal Wave Lemonade
2150
A mixed drink for ALL ages. Sweet and Tangy
20
1 package of Blue Raspberry Kool-Aid
1 can of Minute Maid Frozen Lemonade
2 Liter bottle of Sprite
1 can of Minute Maid Frozen Lemonade
2 Liter bottle of Sprite
First mix the Kool-aid and Lemonade
Add Water (a little less than you would add if you were making the lemonade)
Add Sprite
Add water to taste.
We garnished with some fresh lemon.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
28
Sodium
21mg
0% DV
Fat
0.6300000000000001g
0% DV
Protein
0.8g
1% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.32999999999999996g1%
Polysaturated Fat0.09999999999999999g0%
Monosaturated Fat0.19999999999999998g1%
Cholesterol1mg0%
Sodium21mg0%
Potassium12mg0%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.4g0%
Vitamin A11IU0%
Vitamin B60.06mg3%
Vitamin C0.2mg0%
Calcium9mg0%
Iron0.08mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.