Tilapia with Olive Salsa

June 04, 2014

Tilapia with Olive Salsa tastes so heavenly, you will forget you are eating healthy. You can have it on the table in less than 20 minutes, yet it is fancy enough to be served at a dinner party or for a special occasion.

½ large red onion, diced
12 pimento-stuffed olives, quartered
2-3 Roma tomatoes, diced
2-3 green onions, sliced thinly
2-3 teaspoons dried oregano
2-3 teaspoons dried parsley
4 tilapia fillets (approximately 6 ounces each)
2 teaspoons olive oil, divided
Salt and pepper, to taste

In medium nonstick skillet, over medium heat, combine onion and green onions. Saute 2 minutes. Add tomatoes, and olives. Stir and saute an additional 2 minutes. Sprinkle with dried oregano and dried...
See the full directions on my site

Nutritions

Calories
138

Sodium
210mg
8% DV

Fat
5g
9% DV

Protein
9g
18% DV

Carbs
14g
4% DV

Fiber
4g
16% DV