BreadsJune 20, 2013
Calories
190
Sodium
425mg
17% DV
Fat
9g
14% DV
Protein
5g
10% DV
Carbs
20g
6% DV
Fiber
1g
4% DV
Toasted bread with Seasonings
119
6
12 pieces Ciabatta bread
3 T butter for spreading
2 T Salad seasoning
3 T butter for spreading
2 T Salad seasoning
Split Ciabatta bread in half.
Spread lightly with butter.
Sprinkle with Salad seasoning.
Broil in oven 5 min or until lightly browned. Watch closely.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
190
Sodium
425mg
17% DV
Fat
9g
14% DV
Protein
5g
10% DV
Carbs
20g
6% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat0.8g5%
Monosaturated Fat4g29%
Cholesterol15mg5%
Sodium425mg17%
Potassium66mg1%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1.0g2%
Vitamin A178IU3%
Vitamin B60.08mg4%
Vitamin C0.7mg1%
Calcium22mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.