DessertsSeptember 12, 2015
Calories
1319
Sodium
1577mg
65% DV
Fat
59g
92% DV
Protein
44g
89% DV
Carbs
143g
48% DV
Fiber
7g
31% DV
Tofu Chocolate Mousse Pie
38
Rich and creamy silk tofu chocolate pie with a graham cracker and pureed date crust.
8
6 graham cracker sheets (about 1.5 cups crumbled)
½ cup packed halved dates, seeds removed
2 Tbsp room temperature butter or Earth Balance
1 ½ cups milk or dark chocolate chips (whichever you prefer, can sub for vegan version)
1 package (40 oz or 400 g) soft or silken tofu, drained
1 Tbsp unsweetened cocoa powder
1 Tbsp Truvia Baking Blend (or 2 Tbsp sugar / sweetener of choice)
1 tsp vanilla extract
½ cup packed halved dates, seeds removed
2 Tbsp room temperature butter or Earth Balance
1 ½ cups milk or dark chocolate chips (whichever you prefer, can sub for vegan version)
1 package (40 oz or 400 g) soft or silken tofu, drained
1 Tbsp unsweetened cocoa powder
1 Tbsp Truvia Baking Blend (or 2 Tbsp sugar / sweetener of choice)
1 tsp vanilla extract
Place graham crackers, halved dates, and butter in a food processor. Pulse until evenly mixed and crumbly.
Lightly grease an 8 or 9 inch pie dish, then press crust mixture into the bottom and up the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1319
Sodium
1577mg
65% DV
Fat
59g
92% DV
Protein
44g
89% DV
Carbs
143g
48% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g172%
Polysaturated Fat7g48%
Monosaturated Fat17g110%
Cholesterol126mg42%
Sodium1577mg65%
Potassium592mg16%
Protein44g89%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar64g128%
Vitamin A2265IU45%
Vitamin B60.24mg12%
Vitamin C3mg6%
Calcium544mg54%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.