Tomato, Avocado Melt

May 19, 2014

12737

Tomato, avocado and cheese melted on whole wheat bread with a SECRET INGREDIENT!

4 slices of bread
1-2 Tbsp mayonnaise
cayenne pepper, to taste
1 small Roma tomato, sliced thin
1/2 avocado, sliced thin
8 slices of cheese (your favorite kind)

Spread a thin layer or mayonnaise on each piece of bread. Sprinkle with a pinch of cayenne pepper. Layer bread with tomato and avocado slices and top with cheese. Broil on high for 2-4 minutes, or until...
See the full directions on my site

Nutritions

Calories
699

Sodium
1589mg
66% DV

Fat
52g
81% DV

Protein
26g
52% DV

Carbs
9g
3% DV

Fiber
4g
18% DV

Lunch Boiled