Side DishesSeptember 06, 2013
Calories
1034
Sodium
1058mg
44% DV
Fat
41g
64% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
4g
17% DV
Tomato Basil Orzo Salad
27
A perfect way to use fresh summer tomatoes and basil.
2
2 ounces orzo pasta
2 cups chicken broth
1 cup grape or cherry tomatoes
3 Tablespoons thinly sliced chives or green onions
1/4-1/2 cup chopped fresh basil leaves
salt and pepper
1 Tablespoon crumbled feta cheese
1/4 cup light balsamic dressing
2 cups chicken broth
1 cup grape or cherry tomatoes
3 Tablespoons thinly sliced chives or green onions
1/4-1/2 cup chopped fresh basil leaves
salt and pepper
1 Tablespoon crumbled feta cheese
1/4 cup light balsamic dressing
Cook the orzo in the chicken broth until tender according to package directions. Drain well but do not rinse. Let the pasta cool to room temperature, tossing often so it doesn't stick together.
Meanwhile,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1034
Sodium
1058mg
44% DV
Fat
41g
64% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat11g71%
Monosaturated Fat18g115%
Cholesterol10mg3%
Sodium1058mg44%
Potassium258mg7%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar5g11%
Vitamin A824IU16%
Vitamin B61mg81%
Vitamin C21mg36%
Calcium75mg7%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.