SoupsMarch 25, 2017
Calories
157
Sodium
825mg
34% DV
Fat
7g
12% DV
Protein
8g
16% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
Tomato Chicken Pasta Soup
26
The flavor of this Tomato Chicken Pasta Soup is created from home-made tomato and chicken stock and a few fresh vegetables.
8
8 ounces chicken sausage
1 tablespoon olive oil
1 red bell pepper
1 sweet onion
3 stalks celery
2 cups chicken stock
4 cups tomato stock
2 ounces zucca pasta
1 tablespoon balsamic vinegar
salt and pepper
5 sprigs Italian parsley
2 ounces Just Jack cheese
1 tablespoon olive oil
1 red bell pepper
1 sweet onion
3 stalks celery
2 cups chicken stock
4 cups tomato stock
2 ounces zucca pasta
1 tablespoon balsamic vinegar
salt and pepper
5 sprigs Italian parsley
2 ounces Just Jack cheese
1. Heat the olive oil in a large pot, remove the uncooked chicken sausage from the casings and add it to the hot oil. Using a large wooden spoon and continually break up the chicken sausage as it cooks,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
157
Sodium
825mg
34% DV
Fat
7g
12% DV
Protein
8g
16% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g11%
Monosaturated Fat3g23%
Cholesterol17mg6%
Sodium825mg34%
Potassium364mg10%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar3g6%
Vitamin A2300IU46%
Vitamin B60.28mg14%
Vitamin C3mg6%
Calcium44mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.