Tomato Parmesan Salmon with Sauteed Kale

June 21, 2013

147

Wild salmon topped with a lovely Tomato Parmesan compound butter makes for a sophisticated meal in less than 30 minutes!

FOR THE SALMON

4-6 oz. portions Salmon fillets, I prefer skin on
Salt and pepper to taste
Olive oil
1 clove Garlic, sliced
1 Bunch Kale, chopped
2 pinches Crushed red chili pepper flakes
5 wedges Lemon
6 Tbsp. Tomato Parmesan Butter (recipe follows)

FOR THE TOMATO PARMESAN BUTTER

1 stick Butter, softened
½ cup Grated Parmesan cheese
2 ½ Tbsp. Tomato paste
2 Tbsp. Flat leaf parsley, finely chopped
1 clove garlic, crushed to a paste (a small clove of garlic)

FOR THE SALMON 1. Season both sides of the salmon with salt and pepper. 2. Heat a skillet over medium heat, when the pan is good and hot add a little olive oil to coat the bottom of the pan, and lay the...
See the full directions on my site

Nutritions

Calories
716

Sodium
703mg
29% DV

Fat
55g
85% DV

Protein
22g
45% DV

Carbs
33g
11% DV

Fiber
11g
46% DV

Fish