SaladsMarch 07, 2013
Calories
704
Sodium
224mg
9% DV
Fat
55g
85% DV
Protein
5g
11% DV
Carbs
23g
7% DV
Fiber
2g
9% DV
Top Ramen Chicken Salad
2290
I have used two or three different versions of this salad over the years, and I found this one to be my absolute favorite. I love this salad and it makes a perfect easy dinner for when I want a light meal. Robin
8
4 boneless chicken breasts, cooked and cubed
1 16 oz. package Coleslaw mix, or 4 cups cabbage shredded
2 pkgs. chicken flavored Ramen noodles
1/2 cup chopped green onions
1 2 oz. package sliced almonds
DRESSING:
1/2 cup sugar
1/2 cup olive oil (if you don't have olive oil you can use canola oil)
1/2 cup rice or white wine vinegar
2 tsp. soy sauce
2 pkgs. seasoning from the ramen
1 16 oz. package Coleslaw mix, or 4 cups cabbage shredded
2 pkgs. chicken flavored Ramen noodles
1/2 cup chopped green onions
1 2 oz. package sliced almonds
DRESSING:
1/2 cup sugar
1/2 cup olive oil (if you don't have olive oil you can use canola oil)
1/2 cup rice or white wine vinegar
2 tsp. soy sauce
2 pkgs. seasoning from the ramen
Mix all the salad ingredients into a big bowl.
Make the dressing.
Put dressing on salad immediately before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
704
Sodium
224mg
9% DV
Fat
55g
85% DV
Protein
5g
11% DV
Carbs
23g
7% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g94%
Polysaturated Fat7g45%
Monosaturated Fat29g182%
Cholesterol53mg17%
Sodium224mg9%
Potassium68mg1%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar13g27%
Vitamin A96IU1%
Vitamin B61mg57%
Vitamin C40mg68%
Calcium26mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.