Appetizers

Tropical Cowboy Caviar

18
8
2 cups Orca Beans
4 cups Water
8 oz. pineapple chunks
8 oz. mandarin orange pieces
1 medium jalapeno, seeded and chopped
1 avocado, pit, skin removed and chopped
2 tbsp. fresh cilantro, chopped
Zest and juice of one lime
1 tsp. chili powder
1 tsp. cumin
Sea salt and fresh ground pepper, to taste
Sort and rinse beans. Place beans in a medium saucepan and cover with water. Cover and bring to a boil over high heat. Once boiling, reduce the heat to medium-low and simmer until tender, approximately 1...
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Nutritions

Calories
96

Sodium
221mg
9% DV

Fat
7g
11% DV

Protein
3g
7% DV

Carbs
16g
5% DV

Fiber
4g
16% DV