Tropical Fruit Terrine

August 24, 2017

235

A quick and easy to make colourful display of goodness, a perfect light dessert for anytime. If you include kiwis, mangoes, strawberries and oranges you would be consuming vitamins A, C, and E, also fibre, potassium, magnesium, folate and lutein. This is one delicious way of getting most of your recommended daily quota of fruit, giving you a really healthy boost.

500g/17.5oz mixed fruits, cut into ½ inch cubes
375ml/12.75fl oz coconut water
15g/0.5oz coconut Sugar
90g/3oz powdered gelatin

1. Combine the coconut water, gelatin and sugar in a saucepan. Simmer for about 3 minutes or until gelatine and sugar has dissolved. 2. Coat the bottom of a small loaf pan with the gelatin mixture. Put in...
See the full directions on my site

Nutritions

Calories
3

Sodium
11mg
0% DV

Fat
0.08g
0% DV

Protein
0.1g
0% DV

Carbs
0.7g
0% DV

Fiber
0.0g
0% DV