Main DishesJanuary 09, 2015
Calories
277
Sodium
691mg
28% DV
Fat
5g
9% DV
Protein
30g
60% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
Turkey & Black Bean Mexican Pizza
330
Copycat Mexican Pizza made with ground turkey and refried black beans!
4
1 lb lean ground turkey
1 teaspoon olive oil
2 Tablespoons taco seasoning (or your favorite packet)
can of refried black beans
salsa
shredded Mexican cheese blend
6-8 flour tortillas (I used carb smart “soft taco” size)
sliced black olives
diced tomatoes
whatever other toppings you might like (green onions, maybe?)
sour cream for dipping
1 teaspoon olive oil
2 Tablespoons taco seasoning (or your favorite packet)
can of refried black beans
salsa
shredded Mexican cheese blend
6-8 flour tortillas (I used carb smart “soft taco” size)
sliced black olives
diced tomatoes
whatever other toppings you might like (green onions, maybe?)
sour cream for dipping
Preheat your oven to 350 degrees and line a baking sheet with foil. Set aside.
In a large skillet over medium heat, add in the olive oil then add the ground turkey. Break up the meat with a wooden spoon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
691mg
28% DV
Fat
5g
9% DV
Protein
30g
60% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g10%
Monosaturated Fat3g18%
Cholesterol62mg21%
Sodium691mg28%
Potassium391mg11%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g3%
Vitamin A28IU0%
Vitamin B61mg51%
Vitamin C1mg2%
Calcium71mg7%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.