Main DishesFebruary 12, 2018
Calories
321
Sodium
670mg
27% DV
Fat
14g
22% DV
Protein
24g
49% DV
Carbs
23g
8% DV
Fiber
3g
13% DV
Turkey Meatballs with Sundried Tomato Sauce
169
These turkey meatballs are bathed in a creamy sundried tomato and basil sauce, that is healthy, and has loads of flavor!
6
Turkey Meatballs:
1 Tbsp plus 1 tsp vegetable oil ( divided )
1/2 sweet onion ( finely diced )
1 clove garlic ( minced )
1 lb ground turkey
1 egg
2/3 cup Italian bread crumbs
1/2 tsp sea salt
1/2 tsp dried thyme
1/4 tsp ground black pepper
Sundried Tomato Sauce:
1 clove garlic ( minced )
1 cup low sodium chicken broth
1/4 cup almond butter (I used Winco's freshly ground almond butter; it's kind of chunky)
2 cups low fat buttermilk
1/4 cup chopped sundried tomatoes ( firmly packed )
2 Tbsp fresh chopped basil ( I love Gourmet Garden herbs )
1 Tbsp plus 1 tsp vegetable oil ( divided )
1/2 sweet onion ( finely diced )
1 clove garlic ( minced )
1 lb ground turkey
1 egg
2/3 cup Italian bread crumbs
1/2 tsp sea salt
1/2 tsp dried thyme
1/4 tsp ground black pepper
Sundried Tomato Sauce:
1 clove garlic ( minced )
1 cup low sodium chicken broth
1/4 cup almond butter (I used Winco's freshly ground almond butter; it's kind of chunky)
2 cups low fat buttermilk
1/4 cup chopped sundried tomatoes ( firmly packed )
2 Tbsp fresh chopped basil ( I love Gourmet Garden herbs )
Nutritions
Calories
321
Sodium
670mg
27% DV
Fat
14g
22% DV
Protein
24g
49% DV
Carbs
23g
8% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat2g12%
Monosaturated Fat4g28%
Cholesterol91mg30%
Sodium670mg27%
Potassium424mg12%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar2g4%
Vitamin A573IU11%
Vitamin B60.7600000000000001mg38%
Vitamin C4mg6%
Calcium146mg14%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.