SoupsNovember 29, 2014
Calories
518
Sodium
1972mg
82% DV
Fat
13g
20% DV
Protein
44g
89% DV
Carbs
55g
18% DV
Fiber
10g
41% DV
Turkey Pozole Rojo
12
Toasted Chilies and cocoa make a rich and delicious soup. Added in turkey creates a healthy and quick meal perfect for those cold winter evenings.
6
5 large dried chilies (any type works)
2 c. warm water
1 large onion
5 large cloves of garlic
2 Tbsp. unsweetened cocoa powder
1 zucchini
1 can hominy
2 c. shredded turkey *
2 tsp. Braggs Aminos (or just use soy sauce)
1 Tbsp. oregano
2 tsp. cumin
4 c. chicken broth
1 lime, juiced
Salt and Pepper to taste
extra limes for serving and squeezing
cilantro
Optional :
¼ c. jicama cut into matchsticks
1tsp. chili powder
2 c. warm water
1 large onion
5 large cloves of garlic
2 Tbsp. unsweetened cocoa powder
1 zucchini
1 can hominy
2 c. shredded turkey *
2 tsp. Braggs Aminos (or just use soy sauce)
1 Tbsp. oregano
2 tsp. cumin
4 c. chicken broth
1 lime, juiced
Salt and Pepper to taste
extra limes for serving and squeezing
cilantro
Optional :
¼ c. jicama cut into matchsticks
1tsp. chili powder
In a large skillet, add in the chilies and toast about 2 minutes on each side.
Once the chilies are finished toasting place into the 2 cups of warm water and let soak about 15-20 minutes. Or until chilies...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
518
Sodium
1972mg
82% DV
Fat
13g
20% DV
Protein
44g
89% DV
Carbs
55g
18% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat3g23%
Monosaturated Fat5g32%
Cholesterol122mg41%
Sodium1972mg82%
Potassium1242mg35%
Protein44g89%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar12g25%
Vitamin A1950IU39%
Vitamin B61mg57%
Vitamin C33mg55%
Calcium110mg11%
Iron5mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.