Main DishesApril 13, 2014
Calories
554
Sodium
567mg
23% DV
Fat
25g
38% DV
Protein
48g
97% DV
Carbs
31g
10% DV
Fiber
4g
17% DV
Turkey Sausage Burgers
107
6
1 lb of ground turkey
1 lb of spicy sausage
1 tbsp of salt free steak seasoning (I used a free sample we got from Red Robin!)
salt, to taste
6 slices of cheese (we used a combo of cheddar and provolone)
6 Kaiser Rolls or Burgers Buns (we use whole wheat, but you use what you want, I'm not around!)
1 lb of spicy sausage
1 tbsp of salt free steak seasoning (I used a free sample we got from Red Robin!)
salt, to taste
6 slices of cheese (we used a combo of cheddar and provolone)
6 Kaiser Rolls or Burgers Buns (we use whole wheat, but you use what you want, I'm not around!)
In a large bowl, mix together the ground turkey with the sausage, steak seasoning and salt.
Form 6 patties out of the mixture making sure to make a small indent in the center.
Heat your grill between...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
554
Sodium
567mg
23% DV
Fat
25g
38% DV
Protein
48g
97% DV
Carbs
31g
10% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat3g22%
Monosaturated Fat7g49%
Cholesterol139mg46%
Sodium567mg23%
Potassium562mg16%
Protein48g97%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar10g21%
Vitamin A1108IU22%
Vitamin B61mg58%
Vitamin C4mg7%
Calcium694mg69%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.