Turkey Spinach Sweet Potato Casserole

February 10, 2016

175

A hearty & healthy breakfast Turkey Spinach Sweet Potato Casserole you can make on the weekend and take to work with you through the week!

2 cups sweet potatoes, peeled & shredded with a cheese grater
1 pound lean turkey breakfast sausage
2 cups fresh spinach
12 large egg whites
1/4 cup almond milk (or milk or choice)
1/4 tsp thyme
1/4 tsp oregano
1/4 tsp basil
1/4 tsp red pepper flakes
pinch of nutmeg
3/4 tsp sage
salt & pepper to taste
1/4 tsp thyme
1/4 tsp oregano
1/4 tsp basil
3/4 tsp sage
1/4 tsp red pepper flakes
pinch of nutmeg
salt & pepper to taste
1 tbsp grated parmasean

Preheat oven to 350 degrees F and prepare a medium baking dish with cooking spray or oil Spread shredded sweet potatoes evenly on bottom of dish In a large pan saute turkey and spinach over medium heat Once...
See the full directions on my site

Nutritions

Calories
1200

Sodium
1469mg
61% DV

Fat
56g
86% DV

Protein
104g
209% DV

Carbs
65g
22% DV

Fiber
18g
73% DV