Side DishesMarch 23, 2015
Calories
976
Sodium
257mg
10% DV
Fat
47g
73% DV
Protein
95g
191% DV
Carbs
21g
7% DV
Fiber
6g
27% DV
Twisted Green Beens
133
This will make a great side dish for any meal.
1 can cut green beans
½ yellow onion cut into small strips
¼ cup slivered almonds
¼ cup Fried onions
½ teaspoon minced garlic
Salt and pepper to taste
½ yellow onion cut into small strips
¼ cup slivered almonds
¼ cup Fried onions
½ teaspoon minced garlic
Salt and pepper to taste
In a sauce pan heat green beans, garlic. Salt, pepper and yellow onion strips until hot and onions are tender. Drain liquid and add almonds and fried onions. Salt and pepper again If needed serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
976
Sodium
257mg
10% DV
Fat
47g
73% DV
Protein
95g
191% DV
Carbs
21g
7% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g100%
Polysaturated Fat4g29%
Monosaturated Fat22g142%
Cholesterol282mg94%
Sodium257mg10%
Potassium1727mg49%
Protein95g191%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar4g9%
Vitamin A6IU0%
Vitamin B62mg115%
Vitamin C8mg14%
Calcium51mg5%
Iron9mg55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.