MuffinsJuly 07, 2013
Calories
492
Sodium
355mg
14% DV
Fat
21g
32% DV
Protein
11g
22% DV
Carbs
60g
20% DV
Fiber
7g
31% DV
Ultimate Oatmeal Muffins
129
15
Muffins
2 tablespoons plus 1/4 cup butter, divided
2 cups old-fashioned rolled oats
2 cups white whole wheat flour
2-1/2 teaspoons baking powder
1 teaspoon salt
1 large, ripe banana--mashed
2/3 cup honey
2 large eggs
1-3/4 cups milk
1/2 cup chopped walnuts
1-1/4 cups semi sweet chocolate chips
Topping
1/2 cup old-fashioned rolled oats
1/2 cup white whole-wheat flour
1/3 cup chopped walnuts
1-1/4 teaspoons ground cinnamon
3 tablespoons maple syrup
1 tablespoon safflower oil
2 tablespoons plus 1/4 cup butter, divided
2 cups old-fashioned rolled oats
2 cups white whole wheat flour
2-1/2 teaspoons baking powder
1 teaspoon salt
1 large, ripe banana--mashed
2/3 cup honey
2 large eggs
1-3/4 cups milk
1/2 cup chopped walnuts
1-1/4 cups semi sweet chocolate chips
Topping
1/2 cup old-fashioned rolled oats
1/2 cup white whole-wheat flour
1/3 cup chopped walnuts
1-1/4 teaspoons ground cinnamon
3 tablespoons maple syrup
1 tablespoon safflower oil
For The Muffins
1. In a medium saucepan, melt 2 tablespoons butter over medium heat. Add oats and stir over heat until lightly browned and fragrant, about 6 minutes. Transfer oats to food processor. Grind...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
492
Sodium
355mg
14% DV
Fat
21g
32% DV
Protein
11g
22% DV
Carbs
60g
20% DV
Fiber
7g
31% DV
