Main DishesJanuary 15, 2013
Calories
1362
Sodium
2720mg
113% DV
Fat
85g
131% DV
Protein
105g
211% DV
Carbs
10g
3% DV
Fiber
6g
27% DV
Unrolled Cabbage Rolls
120
An easier way to prepare and eat traditional cabbage rolls
1 small head of cabbage
1 lb. ground beef
2 Tbsp. lemon juice (more or less depending on your tast)
1 tsp. salt
1 lb. ground beef
2 Tbsp. lemon juice (more or less depending on your tast)
1 tsp. salt
1. Chop cabbage into medium size pieces and place in pot. Cover with water and boil under tender.
2. While cabbage is boiling, brown ground beef on stove.
3. Drain water from cabbage and add return to pot. Add cooked ground beef, lemon and salt. Stir well.
**Serve with a side of rice or stir cooked rice directly into mixture.
Nutritions
Calories
1362
Sodium
2720mg
113% DV
Fat
85g
131% DV
Protein
105g
211% DV
Carbs
10g
3% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat40g200%
Polysaturated Fat3g19%
Monosaturated Fat42g265%
Cholesterol381mg128%
Sodium2720mg113%
Potassium1533mg43%
Protein105g211%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar3g6%
Vitamin A76IU1%
Vitamin B62mg106%
Vitamin C42mg70%
Calcium81mg8%
Iron11mg63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.