Beverage

Vegan Banana Apple Smoothie Bowl

ADkitchen
February 26, 2019
206
AD Kitchen

This Vegan Banana Apple Smoothie Bowl recipe is 100% vegan, gluten-free, sugar-free, and healthy!

1
Smoothie:
1 medium-size banana
1 small apple
1/2 tablespoon of maca powder
3 tablespoons of rolled oats
1.7 fl oz (50 ml) fresh water
Topping:
2 tablespoons of pomegranate seeds
1 teaspoon hemp hearts
1 tablespoon coconut flakes
  • Add all smoothie ingredients (banana, apple, maca, water, and oats) to a blender and blend on high until smooth and creamy.
  • Transfer everything to a bowl.
  • Add all of the topping...

See the full directions on my site
Nutritions

Calories
425

Sodium
308mg
12% DV

Fat
8g
12% DV

Protein
11g
22% DV

Carbs
79g
27% DV

Fiber
9g
39% DV