Vegan Chickpea Curry [Gluten-Free]

January 11, 2019

223

This 8-ingredient vegan chickpea curry with tomatoes is the ultimate 30-minute comfort food that will make your meals complete. Besides being quick and easy to prepare, it is also gluten-free and dairy-free, making my curry a great recipe for those with dietary restrictions.

2 onions
0.14 oz. fresh ginger
1 carrot
2 garlic cloves
4 tsp. curry powder
3/4 tsp Himalayan salt
to taste black pepper
24 oz tomato puree ( unsalted )
1/2 cup coconut milk ( 18% )
2 cans chickpeas ( unsalted )

Start by making a batch of Indian Spice Mix (if you don't have it ready). Alternatively replace the spice mix and turmeric with any preferred curry powder or garam masala mix.

Then, finely dice...

See the full directions on my site

Nutritions

Calories
1420

Sodium
334mg
13% DV

Fat
21g
33% DV

Protein
47g
94% DV

Carbs
276g
94% DV

Fiber
43g
175% DV