DessertsApril 20, 2017
Calories
505
Sodium
141mg
5% DV
Fat
11g
17% DV
Protein
15g
31% DV
Carbs
90g
30% DV
Fiber
9g
39% DV
Vegan Dark Chocolate Skillet Brownie
26
A rich, gooey, fudgy vegan dark chocolate skillet brownie! The perfect small portion, healthy, but oh so rich and chocolatey treat.
2
1/4 c banana flour
1/4 c dark cocoa powder
1/2 c date paste - I use 8 medjool dates blended with 1/2 c hot water, then measure out 1/2 c paste
1/4 c almond milk
2 tbsp vegan chocolate chips - I use 100% cacao from Pascha
1/4 c dark cocoa powder
1/2 c date paste - I use 8 medjool dates blended with 1/2 c hot water, then measure out 1/2 c paste
1/4 c almond milk
2 tbsp vegan chocolate chips - I use 100% cacao from Pascha
http://beamingbanana.com/brownies-and-bars/vegan-dark-chocolate-skillet-brownie/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
505
Sodium
141mg
5% DV
Fat
11g
17% DV
Protein
15g
31% DV
Carbs
90g
30% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat3g18%
Monosaturated Fat4g31%
Cholesterol47mg15%
Sodium141mg5%
Potassium1027mg29%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar47g95%
Vitamin A103IU2%
Vitamin B61mg61%
Vitamin C3mg6%
Calcium65mg6%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.