Main DishesSeptember 14, 2014
Calories
1026
Sodium
2417mg
100% DV
Fat
38g
59% DV
Protein
42g
85% DV
Carbs
150g
51% DV
Fiber
44g
178% DV
Vegan Mini Mexican Pizzas
52
Vegan & Gluten Free Mini Mexican-style Pizzas. Made with avocados, olives, jalapenos, tomatoes, and refried beans topped with nutritional yeast all on a corn tortilla "pizza" shell.
6 - 10 corn tortillas
1 can refried beans
1 jalapeƱo, minced
3 1/2 tablespoons nutritional yeast
2 tomatoes, diced
1/3 cup of olives, sliced
1/2 lime, juiced
1 avocado, smashed
3 tablespoons cilantro, chopped
1/4 teaspoon salt
1 can refried beans
1 jalapeƱo, minced
3 1/2 tablespoons nutritional yeast
2 tomatoes, diced
1/3 cup of olives, sliced
1/2 lime, juiced
1 avocado, smashed
3 tablespoons cilantro, chopped
1/4 teaspoon salt
Lay 6 tortillas on a greased pan. One row is the "top layer" the other will be your "bottom layer".
On the "bottom layer" spread about 3 tablespoons of refried beans onto the corn tortillas. Sprinkle with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1026
Sodium
2417mg
100% DV
Fat
38g
59% DV
Protein
42g
85% DV
Carbs
150g
51% DV
Fiber
44g
178% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat7g48%
Monosaturated Fat23g148%
Cholesterol9mg3%
Sodium2417mg100%
Potassium2119mg60%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber44g178%
Sugar16g33%
Vitamin A3335IU66%
Vitamin B64mg206%
Vitamin C62mg104%
Calcium479mg47%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.