Main DishesOctober 12, 2017
Calories
244
Sodium
57mg
2% DV
Fat
0.51g
0% DV
Protein
4g
9% DV
Carbs
56g
19% DV
Fiber
4g
18% DV
Vegan Pumpkin Spice Snickerdoodle Waffles
176
Vegan pumpkin spice snickerdoodle waffles are so soft and perfectly sweet and spiced! Healthy, gluten free and naturally sweet.
8
1 1/2 c banana flour
2 tbsp pumpkin pie spice
2-4 tbsp stevia, depending on how sweet you want the waffles
1/2 c pumpkin puree
1 - 1 1/2 c almond milk - depending on the brand of banana flour you use, the banana flour may be too dry/thick with just 1 cup. Add more until you get the desired consistency, but not too much that it's soupy!
Stevia and pumpkin pie spice mix for after cooking
2 tbsp pumpkin pie spice
2-4 tbsp stevia, depending on how sweet you want the waffles
1/2 c pumpkin puree
1 - 1 1/2 c almond milk - depending on the brand of banana flour you use, the banana flour may be too dry/thick with just 1 cup. Add more until you get the desired consistency, but not too much that it's soupy!
Stevia and pumpkin pie spice mix for after cooking
Preheat the waffle iron.
In a large bowl, mix the banana flour, pumpkin pie spice, and stevia.
Add the pumpkin puree and almond milk and stir into a thick batter.
Cook the waffles until golden brown -...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
244
Sodium
57mg
2% DV
Fat
0.51g
0% DV
Protein
4g
9% DV
Carbs
56g
19% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.21000000000000002g1%
Polysaturated Fat0.21999999999999997g1%
Monosaturated Fat0.08g0%
Cholesterol0.81mg0%
Sodium57mg2%
Potassium671mg19%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar3g7%
Vitamin A147IU2%
Vitamin B60.6000000000000001mg30%
Vitamin C2mg4%
Calcium54mg5%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.