DipJune 17, 2013
Calories
38
Sodium
213mg
8% DV
Fat
3g
5% DV
Protein
0.5g
1% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.2g
0% DV
Vegetable Dill Dip
506
The recipe is one that my mom used growing up, but feel free to substitute any healthier ingredients (you could use fat-free sour cream, light mayo, or try plain yogurt or cottage cheese in place of the sour cream or mayo. It may change the taste and texture a tiny bit, but it will still be delicious!).
12
1 cup mayonnaise
1 cup sour cream
1 tablespoon dried dill weed
1 tablespoon dried minced onion
1 tablespoon dried parsley
1 teaspoon seasoned salt
1 cup sour cream
1 tablespoon dried dill weed
1 tablespoon dried minced onion
1 tablespoon dried parsley
1 teaspoon seasoned salt
Combine all ingredients together. Cover and store in fridge for 4-6 hours before eating (I like to make it the day before serving it so that the flavors can really meld together).
Serve with your favorite...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
38
Sodium
213mg
8% DV
Fat
3g
5% DV
Protein
0.5g
1% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.17g1%
Monosaturated Fat0.98g6%
Cholesterol9mg3%
Sodium213mg8%
Potassium40mg1%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.5g1%
Vitamin A127IU2%
Vitamin B60.02mg1%
Vitamin C0.6000000000000001mg1%
Calcium27mg2%
Iron0.06999999999999999mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.