SoupsJuly 16, 2014
Calories
426
Sodium
2678mg
111% DV
Fat
17g
27% DV
Protein
36g
73% DV
Carbs
27g
9% DV
Fiber
7g
29% DV
Vegetable Tortellini Soup
9
Hearty, Infused with Italian Flavor and full of Vegetables!
4
1 packet tortellini
1 medium slice onion (diced)
1 can petite diced of tomatoes (drained)
1 Medium garlic glove (minced)
2 cups carrots (rinsed and sliced)
1 cup celery (rinsed and sliced)
1 Medium zucunini (peeled and diced)
8 cups chicken broth (* or vegetable broth to make it vegetarian)
1/2 teaspoon ground black pepper
1 tablespoon dried parsley
1-2 Medium bay leaf
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 cup fresh paremesan reggiano
1 medium slice onion (diced)
1 can petite diced of tomatoes (drained)
1 Medium garlic glove (minced)
2 cups carrots (rinsed and sliced)
1 cup celery (rinsed and sliced)
1 Medium zucunini (peeled and diced)
8 cups chicken broth (* or vegetable broth to make it vegetarian)
1/2 teaspoon ground black pepper
1 tablespoon dried parsley
1-2 Medium bay leaf
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 cup fresh paremesan reggiano
In a large saucepan bring broth and herbs to a boil. Add vegetables and boil over medium heat until carrots are tender about 10-15 minutes. Add tortellini and simmer for an additional 7-8 minutes. Serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
426
Sodium
2678mg
111% DV
Fat
17g
27% DV
Protein
36g
73% DV
Carbs
27g
9% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat1g7%
Monosaturated Fat5g37%
Cholesterol51mg17%
Sodium2678mg111%
Potassium1028mg29%
Protein36g73%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar9g19%
Vitamin A11901IU238%
Vitamin B60.32mg16%
Vitamin C33mg56%
Calcium782mg78%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.