Freezer MealSeptember 19, 2017
Calories
973
Sodium
13416mg
559% DV
Fat
33g
52% DV
Protein
20g
41% DV
Carbs
128g
43% DV
Fiber
9g
39% DV
Vegetarian Buffalo Cauliflower Tacos
247
Ingredients:
For the Buffalo Cauliflower:
1 Head Cauliflower
3/4 Cup Flour
3/4 Cup Milk
1 Tsp Paprika
2 Tsp Garlic Powder
1 Tsp Salt
1/2 Tsp Pepper
1/2 Cup Buffalo Sauce
2 Tbsp Vegetable oil
2 Tbsp Honey
For the Tacos:
Taco sized Tortillas
Mixed salad or Romaine lettuce
Avocado, chopped
Ranch or Vegan Ranch
Cilantro or green onions
For the Buffalo Cauliflower:
1 Head Cauliflower
3/4 Cup Flour
3/4 Cup Milk
1 Tsp Paprika
2 Tsp Garlic Powder
1 Tsp Salt
1/2 Tsp Pepper
1/2 Cup Buffalo Sauce
2 Tbsp Vegetable oil
2 Tbsp Honey
For the Tacos:
Taco sized Tortillas
Mixed salad or Romaine lettuce
Avocado, chopped
Ranch or Vegan Ranch
Cilantro or green onions
Instructions:
Preheat Oven to 450F (230C)
Break the head of the cauliflower into florets
In a large mixing bowl, add the flour, paprika, garlic powder, salt, pepper and milk. Stir until well combined.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
973
Sodium
13416mg
559% DV
Fat
33g
52% DV
Protein
20g
41% DV
Carbs
128g
43% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g129%
Polysaturated Fat2g14%
Monosaturated Fat5g34%
Cholesterol18mg6%
Sodium13416mg559%
Potassium1382mg39%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar46g93%
Vitamin A1473IU29%
Vitamin B61mg76%
Vitamin C55mg92%
Calcium278mg27%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.