AppetizersDecember 03, 2017
See the full directions on my site
Calories
422
Sodium
2466mg
102% DV
Fat
26g
40% DV
Protein
13g
26% DV
Carbs
38g
13% DV
Fiber
15g
62% DV
Vegetarian Mediterranean Style Avocado Tartare
1251
This clever recipe treats avocados much like steak or tuna tartare. The perfect dish for vegetarian or expecting mothers who crave some tartare. And this is the perfect appetizer to share with your loved ones.
What I love about this dish is it only require a few ingredients and super easy to make! No cooking nor special tool is required.
1 piece avocado
1/2 slice lemon
1/4 cups fetta cheese
1/4 cups pickle red onion
1 tablespoons cilantro
1 tablespoons pinenuts
1 tablespoons sumac
1 teaspoon salt
1/2 slice lemon
1/4 cups fetta cheese
1/4 cups pickle red onion
1 tablespoons cilantro
1 tablespoons pinenuts
1 tablespoons sumac
1 teaspoon salt
http://organicallyblissful.com/recipe/vegetarian-mediterranean-style-avocado-tartare/
See the full directions on my site
Nutritions
Calories
422
Sodium
2466mg
102% DV
Fat
26g
40% DV
Protein
13g
26% DV
Carbs
38g
13% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat3g19%
Monosaturated Fat16g102%
Cholesterol21mg7%
Sodium2466mg102%
Potassium1095mg31%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber15g62%
Sugar3g6%
Vitamin A524IU10%
Vitamin B60.81mg40%
Vitamin C27mg45%
Calcium295mg29%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.