Vitamin C Booster Juice Recipe
86
This fresh fruit juice contains a number of ingredients, all of which offer a ton of vitamin C. The tangy flavor will keep you energetic all day long. The sweetness of apples will complement the tartness of oranges and lemons.
2
Ingredients:
2 oranges
1/2 bell pepper
6 carrots
1 apple
1/2 lemon
2 oranges
1/2 bell pepper
6 carrots
1 apple
1/2 lemon
- Wash and rinse all the ingredients thoroughly.
- Peel the carrots and cut out both ends. Cut the bell pepper in half and clean the insides completely. Peel the oranges. Cut the apple into half...
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Nutritions
Calories
312
Sodium
332mg
13% DV
Fat
1g
1% DV
Protein
6g
13% DV
Carbs
76g
25% DV
Fiber
18g
73% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.26g1%
Polysaturated Fat0.67g4%
Monosaturated Fat0.18000000000000002g1%
Cholesterol6mg2%
Sodium332mg13%
Potassium1667mg47%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber18g73%
Sugar42g84%
Vitamin A64827IU1296%
Vitamin B60.9400000000000001mg47%
Vitamin C154mg256%
Calcium223mg22%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.