Main DishesFebruary 10, 2014
See the full directions on my site
Calories
381
Sodium
861mg
35% DV
Fat
22g
35% DV
Protein
20g
40% DV
Carbs
13g
4% DV
Fiber
6g
24% DV
Dump-and-Bake Wagon Wheel Pasta Casserole
1603
Are you looking for a new family-friendly vegetarian recipe to shake-up your regular routine? With just 3 ingredients and about 5 minutes of prep, this Dump-and-Bake Wagon Wheel Pasta Casserole is an easy, healthy dinner that's perfect for busy weeknights. You don't even have to boil the pasta before it goes in the oven!
8
16 oz dry mini wheels pasta
3 cups marinara sauce
3 cups water
1 teaspoon salt
ΒΌ cup chopped fresh basil ( optional )
2 cups grated mozzarella cheese
3 cups marinara sauce
3 cups water
1 teaspoon salt
ΒΌ cup chopped fresh basil ( optional )
2 cups grated mozzarella cheese
- Preheat oven to 425 degrees F. Spray a 9 x 13-inch baking dish (or two 8-inch square baking dishes) with cooking spray.
- In the prepared dish (or in a separate bowl), stir together dry...
See the full directions on my site
Nutritions
Calories
381
Sodium
861mg
35% DV
Fat
22g
35% DV
Protein
20g
40% DV
Carbs
13g
4% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat4g29%
Monosaturated Fat7g49%
Cholesterol47mg15%
Sodium861mg35%
Potassium478mg13%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar4g8%
Vitamin A779IU15%
Vitamin B61mg63%
Vitamin C3mg5%
Calcium332mg33%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.